Finally biked to work on my 7.3FX that I bought 2 years ago for the specific purpose of biking to work. I never did before, because Harrodsburg Road is a good place to get killed. But now I have a sidewalk (almost) all the way to work, although the last 2 years of construction on Clays Mill have left the sidewalk a rather pathetic shadow of its former self, with breaks every dozen yards.
Took 20 minutes, and I wasn’t above 7mph more than 2 or 3 times. But once I get past the rubber-legs phase, I figure I can do 15mph the whole way and get here in half that time. Really looking forward to not being out of breath after walking up the stairs. Perhaps biking to work isn’t enough to get me back in shape, but it’s a start.